About us...

 

Strada Fitness will change your life - Take it Personal!  What makes Strada Fitness different from large health clubs and other personal training studios?  Our edge comes from our commitment to the individual and our fully equipped exercise facility that is never crowded and allows you to train in the comfort of a private, appointment-only environment. Our professional personal trainers have the knowledge and experience to help you achieve your greatest goals; individuals, families, young and old, athletes to weight loss, we are here to help.

 

At Strada Fitness we emphasize whole-life fitness.  Our focus is to help you reach your goals in a sustainable way.  You will learn to eat without deprivation, exercise without excessive exhaustion, and end you days with the best sleep you've had in years.  Our personal and group training sessions are designed for all who want to improve their health, gain strength, and feel good about themselves.  We promote a healthy life style through organic, hormone free foods and clean waters.  Our goal is to empower you with the knowledge needed to create sustainable habits for a healthy mind, body and spirit. 

 

More than just a gym.

 

What makes us different from the large health clubs and gyms that offer personal training? Our edge comes from our commitment and focus on YOU!

  • We have a highly experienced training staff with a proven track record.
  • Fully equipped exercise facility that is never crowded and allows you to train in the comfort of a private, appointment-only environment.
  • Proven 60 minute exercise programs easily tailored to fit each individual's needs.
  • Flexible availability for individuals with strict hours.

Month-to-Month Membership. NO Long Term Commitment!

 

Cardio Equipment

Come in anytime to use our state of the art cardio equipment.  

Weight Machines

We have all the resistance equipment you'll need to reach your goals.  

 
 

Custom Meals

Get all your meals delivered weekly.

Non-GMO, pre-portioned and custom ordered meals are delivered twice a week.  Choose between an assortment of breakfast, lunch and dinner entrees.  

 

Pilates

Best of denton county 2014!

Small group Pilates sessions are available. 

 
Jordan Wehr. CPT, Owner Jordan developed his expertise from an impressive background in Collegiate Sports and coaching. His experience includes: 3 time decathlon conference champion, NCAA finalist, and 3 years of assistant coaching at the University of North Texas. Jordan specializes in workout programs for runners of all ages, and brings an array of dynamic styles of training to the table. The training methods he utilizes create a solid foundation of flexibility and range of motion, power, speed, and agility, with a focus on mental preparedness and visualization. Jordan’s contagious energy will motivate and inspire you to push further than you ever dreamed possible.  

Jordan Wehr. CPT, Owner

Jordan developed his expertise from an impressive background in Collegiate Sports and coaching. His experience includes: 3 time decathlon conference champion, NCAA finalist, and 3 years of assistant coaching at the University of North Texas. Jordan specializes in workout programs for runners of all ages, and brings an array of dynamic styles of training to the table. The training methods he utilizes create a solid foundation of flexibility and range of motion, power, speed, and agility, with a focus on mental preparedness and visualization. Jordan’s contagious energy will motivate and inspire you to push further than you ever dreamed possible.  

 

Chani Overstreet. CPT NASM.

Chani and her husband, Luke, opened Strada Fitness in June of 2011 as the culmination of a lifelong love of dance, group fitness and working with people one-on-one to achieve their goals. After several years of Pilates instructing and personal training in the Flower Mound and Colleyville areas, Chani began to realize the kind of personal connection and assistance she wanted to give her clients could only be done in a small, intimate, one-on-one and small group setting. With this in mind, she and Luke, opened Strada Fitness, designed to accommodate people of all ages, sizes and conditions, who can exercise in a non-intimidating environment and enjoy working out with an educated personal trainer by their side. Chani and Luke have four children and a beautiful grandson.  

 
Rosanna Sanchez. CPT NASM: Rosanna blends a unique style of personal training full of inspiration and motivation. She creates effective exercises, and helps her clients exceed their expectations. Rosanna uses a mix of training techniques including functional/ agility training, strength, balance, flexibility and endurance work. As a wife & mother, Rosanna realizes the importance of health and fitness in order to have energy to keep up with the everyday stresses of life. Her dedication, passion and love of fitness will be the key to your success. Rosanna is married and has two children.

Rosanna Sanchez. CPT NASM:

Rosanna blends a unique style of personal training full of inspiration and motivation. She creates effective exercises, and helps her clients exceed their expectations. Rosanna uses a mix of training techniques including functional/ agility training, strength, balance, flexibility and endurance work. As a wife & mother, Rosanna realizes the importance of health and fitness in order to have energy to keep up with the everyday stresses of life. Her dedication, passion and love of fitness will be the key to your success. Rosanna is married and has two children.

 
Jake Camp. CPT, Owner Jake's journey into a career in the fitness industry began in his late teens. His love for physical activity has translated into a career in helping others realize their potential.  Jake has been working with clients from all walks of life for the past 6 years. He has helped children, teenagers, adults, seniors, obese, elite athletes and the average individual get into better shape. His training approach is diverse and recently earned him the honor of "Best in Denton County" for coaching services. Jake's caring demeanor and supportive words motivate his clients, young and old, to achieve the results they desire, while having fun in the process. Jake is married and has a daughter.

Jake Camp. CPT, Owner

Jake's journey into a career in the fitness industry began in his late teens. His love for physical activity has translated into a career in helping others realize their potential.  Jake has been working with clients from all walks of life for the past 6 years. He has helped children, teenagers, adults, seniors, obese, elite athletes and the average individual get into better shape. His training approach is diverse and recently earned him the honor of "Best in Denton County" for coaching services. Jake's caring demeanor and supportive words motivate his clients, young and old, to achieve the results they desire, while having fun in the process. Jake is married and has a daughter.

 
Tavia Montana. CPT Chani’s oldest, was born into an active and fitness oriented family. As a child, horse back riding, hiking, wake boarding and skiing were all just part of the norm. Tavia’s love of fitness lead her on her quest for knowledge at the University of Oklahoma, where she studied health and exercise science, and perfected her Spanish. After graduation, Tavia joined her parents at Strada Fitness to put her knowledge to work in the understanding of how to help others reach their optimal level of health. Using many different styles of training and equipment, she challenges you to dig deep and push you beyond what you think you’re capable of. Pre-natal, Post Natal, Weight loss and Strength training are just a few of Tavia’s areas of expertise.Tavia enjoys working with new fitness enthusiasts and those seeking to improve performance. As someone who loves to train herself, Tavia knows what it takes first hand to lead a fit and healthy lifestyle. Tavia is married and has a son. 

Tavia Montana. CPT

Chani’s oldest, was born into an active and fitness oriented family. As a child, horse back riding, hiking, wake boarding and skiing were all just part of the norm. Tavia’s love of fitness lead her on her quest for knowledge at the University of Oklahoma, where she studied health and exercise science, and perfected her Spanish. After graduation, Tavia joined her parents at Strada Fitness to put her knowledge to work in the understanding of how to help others reach their optimal level of health. Using many different styles of training and equipment, she challenges you to dig deep and push you beyond what you think you’re capable of. Pre-natal, Post Natal, Weight loss and Strength training are just a few of Tavia’s areas of expertise.Tavia enjoys working with new fitness enthusiasts and those seeking to improve performance. As someone who loves to train herself, Tavia knows what it takes first hand to lead a fit and healthy lifestyle. Tavia is married and has a son. 

Jonathon Pirpich.

Jonathon Pirpich.